Is vaping bad for you even if it’s just flavoring?

The answer is undeniably, YES! As a matteer of fact, many are waiting for a lung transplant because of lung damage from vaping. In 2020, thousands of people got sick and dozens died from an illness called EVALI, which stands for e-cigarette or vaping-use associated lung injury. Vitamin E acetate, an additive in some THC-containing vaping products, is strongly linked to EVALI. When heated and inhaled, vitamin E acetate can, and usually will, damage the lungs.

Research shows that many teens and young adults don’t realize that the flavors they use actually can contain nicotine, an addictive compound found in tobacco. Many vapes also contain propylene glycol, glycerin, chemical flavorings, and other compounds with unknown health effects. As a result, people who vape—even just flavoring—may inhale and ingest potentially harmful chemicals that work hard to destroy lung tissue.

Recent studies showed that students who had already used any type of e-cigarette by the time they started 9th grade were more likely than others to start smoking cigarettes and other smokable tobacco products within the next year. And we know that cigarette smoking is a leading cause of cancer and other illnesses. According to the Centers for Disease Control and Prevention (CDC), cigarettes cause more than 480,000 premature deaths in the United States each year—from smoking or exposure to secondhand smoke. This represents about 1 in every 5 U.S. deaths, or 1,300 deaths every day.