The Harm of Diet Soda to Your Health

Many people like to drink diet soda because it has less sugar and fewer calories. The word diet sounds that diet soda may help people lose weight. Although it is true that diet soda has less energy compared with sugary soda, recent studies have found that it can be had to your health. For instance, … Continue reading The Harm of Diet Soda to Your Health

Artificial Sweeteners: Study Shows They’re TOXIC to the Gut + More

A new study confirms that artificial sweeteners are bad for you, with research showing that products like sucralose (Splenda) are toxic to the gut. Scientists at Ben-Gurion University of the Negev in Israel, and Nanyang Technological University in Singapore looked at the effects of FDA-approved artificial sweeteners and sports supplements on E. coli bacteria and … Continue reading Artificial Sweeteners: Study Shows They’re TOXIC to the Gut + More

Erythritol: The Good(?), the BAD & the UGLY with This Common Sweetener; You Need to Know This!

Erythritol is one of the most prominent natural zero calorie sweeteners that have become so popular, and seemingly less problematic than the controversial aspartame. Instead, erythritol is a natural sugar alcohol like xylitol that I’ve spoken about before in my article titled “The 5 Worst Artificial Sweeteners.” Many people choose erythritol because it can decrease the amount of sugar and calories … Continue reading Erythritol: The Good(?), the BAD & the UGLY with This Common Sweetener; You Need to Know This!

DANGERS of Artificial Sweeteners

Before presenting this article, the following are the artificial sweeteners that are DANGEROUS & TOXIC!  They ALL cause disease and early death. ASPARTAME APM AminoSweet (but not in US) Aspartyl-phenylalanine-1-methyl ester Canderel (not in US) Equal Classic NatraTaste Blue NutraSweet ASPARTAME-ACESULFAME SALT TwinSweet (Europe only) CYCLAMATE Not in US as per FDA Calcium cyclamate Cologran … Continue reading DANGERS of Artificial Sweeteners