Reconfirmed: Artificial Sweeteners Make You Fat and Sick

STORY AT-A-GLANCE A growing body of research shows artificial sweeteners raise your risk of both obesity and Type 2 diabetes — perhaps even to a greater degree than sugar. Recent research shows both sugar and artificial sweeteners damage vascular function and cause cellular changes that “may be important during the onset and progression of diabetes … Continue reading Reconfirmed: Artificial Sweeteners Make You Fat and Sick

The Harm of Diet Soda to Your Health

Many people like to drink diet soda because it has less sugar and fewer calories. The word diet sounds that diet soda may help people lose weight. Although it is true that diet soda has less energy compared with sugary soda, recent studies have found that it can be had to your health. For instance, … Continue reading The Harm of Diet Soda to Your Health