In a new study, researchers found that tart cherry can reduce joint pain and sore muscles in patients with non-metastatic breast cancer. The research was conducted by a team from Marshall University. Currently, aromatase inhibitors (AIs) are a standard treatment … Continue reading Health Benefits of Tart Cherry that You May Not be Aware of!
For decades, dietary fats have been slammed for everything from heart disease to diabetes. Saturated fats have born the brunt of the blame, but the truth about fat is slowly rising to the surface. Back in the 1960s, the Sugar … Continue reading The Truth About Fats – Which Ones Are Really Good For You