We reward children with it over the holidays or for a job well done in school. And we reward ourselves with it after a particularly stressful day or to celebrate a birthday or a special success. We add sugar to our coffee, bake it into our favorite treats, and spoon it over our breakfast. We … Continue reading Experts Agree: Sugar Might Be as Addictive as Cocaine
Everyone already knows that drinking sugary and sweetened beverages is bad, but new research shows they’re way worse for us than we thought – and possibly even fatal. A study by Harvard researchers (see research below) published in the journal Circulation showed that people who drink two or more sugar-sweetened drinks a day have a 31% higher risk … Continue reading Drinking Two or More of this Type of Drink Every Day Can Skyrocket Your Chance of Dying Prematurely from Cardiovascular Disease by a Whopping 30%.
Sugar-filled drinks such as soda, sports drinks and juice drinks aren’t exactly known for their health benefits. But now, there’s even more evidence that they’re tied to an increased risk of early death, especially for women. In a recent study published in the American Heart Association’s Circulation journal, Harvard researchers analyzed information from more than 80,000 … Continue reading Drinking Just 1 Can of Soda Raises Your Risk of Dying From Heart Disease, Harvard Study Says
It’s virtually impossible to completely avoid sugar in today’s world. But we can (and should) regulate the amount of sugar we consume. Here are several easy ways to work toward cutting sugar out of your diet. (Note from National Addiction News: I disagree. It is more than possible to avoid sugar completely; I do!) Luckily, it’s easy … Continue reading 7 Obvious Signs You’re Eating Too Much Sugar. Sugar is a Drug & an Addiction!