Does Matcha Green Tea Kill Cancerous Cells?

A recent study reveals matcha green tea to be a powerful cancer fighter, killing cancerous cells by preventing them from refueling. Matcha green tea is tea in powder form. It is made from the leaves of green tea, which are covered in fabrics to give them a better taste and texture. The leaves are then hand-picked, steamed, and dried and left to ripen in a cold environment that boosts its rather bitter flavor before they are crushed into a powder. Unlike other types of tea, matcha tea contains whole leaves that are rich in nutrients and antioxidants that protect against … Continue reading Does Matcha Green Tea Kill Cancerous Cells?

Holistic Trends for Mental and Emotional Health in 2018: Adaptogens, CBD, Nootropics

The trend toward managing physical health holistically is also extending to mental health, with more and more people seeking healthy ways to boost their mood, cognition and well-being. In response, we are seeing a rise in foods, drinks and supplements … Continue reading Holistic Trends for Mental and Emotional Health in 2018: Adaptogens, CBD, Nootropics

What’s killing Americans? Top 10 prescribed medications of 2016 give us a troublesome answer

‘Let food be thy medicine’ is a saying attributed to Hippocrates, who is known as the Father of Modern Medicine. We would be well off to heed his advice, but by and large, we do not, for it is the … Continue reading What’s killing Americans? Top 10 prescribed medications of 2016 give us a troublesome answer