7 Obvious Signs You’re Eating Too Much Sugar. Sugar is a Drug & an Addiction!

It’s virtually impossible to completely avoid sugar in today’s world. But we can (and should) regulate the amount of sugar we consume. Here are several easy ways to work toward cutting sugar out of your diet.  (Note from National Addiction News: I disagree.  It is more than possible to avoid sugar completely; I do!) Luckily, it’s easy … Continue reading 7 Obvious Signs You’re Eating Too Much Sugar. Sugar is a Drug & an Addiction!

Beyond GMOs and Fast Food Nation: Regenerating Public Health

I've been writing about organic and non-gmo for health for years now.  In our ministry, we include health coaching along with our addiction coaching because bad foods cause depression and disrupts the mind and thought patterns.  Once again, my message is that if you don't eat or drink organic and non-gmo, you WILL get sick … Continue reading Beyond GMOs and Fast Food Nation: Regenerating Public Health