Why Prescription Sleep Medications Are LETHAL & What You Should Do

Your health care provider may prescribe certain insomnia medications, sometimes known as “Z-drugs,” to help you sleep. FDA wants you to be aware of the potential dangers–including  death–associated with taking these drugs The Food and Drug Administration (FDA) is advising that rare but serious injuries have happened with certain common prescription insomnia medicines because of sleep behaviors, including sleepwalking, sleep driving, and engaging in other activities … Continue reading Why Prescription Sleep Medications Are LETHAL & What You Should Do

Is It Bad To Take Benadryl For Sleep?

There’s arguably no feeling more euphoric than when you take a dose of medicine that sends you off to snoozeville in minutes flat after nights of sniffling, sneezing, and zero sleep. Over-the-counter meds like Benadryl do you right in that sense, but guys, unless you’re experiencing heinous allergies that ruthlessly keep you up at night, it’s bad to take Benadryl for sleep for a plethora of reasons — the first … Continue reading Is It Bad To Take Benadryl For Sleep?