Drinking Just 1 Can of Soda Raises Your Risk of Dying From Heart Disease, Harvard Study Says

Sugar-filled drinks such as soda, sports drinks and juice drinks aren’t exactly known for their health benefits. But now, there’s even more evidence that they’re tied to an increased risk of early death, especially for women. In a recent study published in the American Heart Association’s Circulation journal, Harvard researchers analyzed information from more than 80,000 … Continue reading Drinking Just 1 Can of Soda Raises Your Risk of Dying From Heart Disease, Harvard Study Says

Reasons Why Diet Sodas Should NEVER NEVER NEVER Go Into Your Body Under Any Circumstances

Sodas are known to be harmful to health. Likewise, diet sodas are still bad for you. “Diet” sodas and zero-calorie drinks are marketed as “healthier” alternatives to regular soda. But do not be fooled, they are made out of artificial sweeteners, such as aspartame, cyclamates, saccharin, sucralose, and acesulfame potassium. Artificial sweeteners are said to contain no calories but are at … Continue reading Reasons Why Diet Sodas Should NEVER NEVER NEVER Go Into Your Body Under Any Circumstances