A new study says drinking too much fruit juice can dramatically increase the risk of premature death. Sugary soda is unhealthy and fattening, but some people mistakenly think 100% fruit juice is a healthy option because it’s natural. Think again. Even though the sugar in fruit juice occurs naturally, it’s just as bad for you … Continue reading Study Reveals: Drinking Too Much Fruit Juice Dramatically Increases Risk Of Premature Death
It’s virtually impossible to completely avoid sugar in today’s world. But we can (and should) regulate the amount of sugar we consume. Here are several easy ways to work toward cutting sugar out of your diet. (Note from National Addiction News: I disagree. It is more than possible to avoid sugar completely; I do!) Luckily, it’s easy … Continue reading 7 Obvious Signs You’re Eating Too Much Sugar. Sugar is a Drug & an Addiction!