Say No to Acrylamide: The 4 Health Risks Associated with French Fries

A burger isn’t complete without a plate of salty, greasy French fries. But did you know that fries contain a carcinogen called acrylamide? If you just can’t get enough of French fries, it’s time to read up on the four health risks of eating this popular fast food. Fries can cause weight gain French fries are … Continue reading Say No to Acrylamide: The 4 Health Risks Associated with French Fries

7 Obvious Signs You’re Eating Too Much Sugar. Sugar is a Drug & an Addiction!

It’s virtually impossible to completely avoid sugar in today’s world. But we can (and should) regulate the amount of sugar we consume. Here are several easy ways to work toward cutting sugar out of your diet.  (Note from National Addiction News: I disagree.  It is more than possible to avoid sugar completely; I do!) Luckily, it’s easy … Continue reading 7 Obvious Signs You’re Eating Too Much Sugar. Sugar is a Drug & an Addiction!

The Harm of Diet Soda to Your Health

Many people like to drink diet soda because it has less sugar and fewer calories. The word diet sounds that diet soda may help people lose weight. Although it is true that diet soda has less energy compared with sugary soda, recent studies have found that it can be had to your health. For instance, … Continue reading The Harm of Diet Soda to Your Health